Blog

Shouting from the Rooftops!

I want to shout from the rooftops. Today, March 11, 2021, is the first anniversary of my diagnosis of ovarian cancer… 4:00 pm to be exact. (You remember details with things like this, don't you?) I was in remission by October 28, 2021. So now I have a new job. My job...

So you have gotten a cancer diagnosis….

It is beginning to sink in. Perhaps it has been a few days. You have been thinking  and praying, perhaps, and trying to take in all that has been said.  Which way will you go? What keeps going through your mind? What might you be considering? What...

Shock. You have just found out you have cancer.

How did you find out? I went for a colonoscopy and was sick for 2 weeks. My gastroenterologist ordered a CT scan. I got a call on 3/11/21 at 4:00 PM. He starts reading the results of the scan to me . What did he just say? It took 2 times and then I told him to...

My Ovarian Cancer Journey

To my clients and colleagues: It’s hard to know how to start this letter, so I’m just going to go ahead and tell you. On March 11 of last year I was diagnosed with Stage 3C-4 Ovarian Cancer.  As I got off the phone with my doctor that afternoon as he clumsily...

Microwaves: Good or Bad?

When I work with my clients, we talk about the utensils they use for cooking and I always end up discussing the use of the microwave. Yes, it has been hailed as one the greatest helpers in the kitchen, but I have never used it and I do not recommend it. Why? Starting...

How Supplements Helped COVID-19

I am happy to report that none of my clients have developed COVID-19, in spite of each of them dealing with chronic Illness. I believe the vitamins and supplements I have recommended for each of them, and really do so for everyone, have worked to build up with their...

Is your weight loss program a lifestyle program?

While I have been trained and certified in the HCG program as well as the protein Sparing Modified Fast [incidentally my husband was the first physician to work with the Harvard researcher (Dr George Blackburn, MD, PhD) who developed this protocol], so many advances...

Hope for 2021

Hope for 2021

As 2020 draws to a close I cannot help but look forward with anticipation to the closing of this chapter.  It has been a tumultuous and often emotional year for all of us. The stress and challenges that have unfolded have often felt surreal and unending. And...

How to Beat the Flu?

Get ahead of it this winter! I know many of you are considering whether to get the COVID Vaccine, but there are others that want to know what to do to prevent the Flu.  Did you know that Americans suffer approximately 30 million flu cases a year?  You do not...